You survived a sudden cardiac arrest!!! 
You're lucky, one of few, blessed! Things are great, you have a second chance at life, but it's not all sunshine and rainbows.

For many survivors, it is not all sunshine and rainbows. Many SCA survivors face emotional challenges of anxiety and depression. Jeff Walter's sheds light on his experience in this article in this article on the ABC Australia website. It is welcoming and comforting to see Jeff open up about his experience!